| |
|
............................................................ |
 |
 |
 |
|
|
............................................................ |
 |
 |
 |
|
|
............................................................ |
 |
 |
 |
|
|
............................................................ |
 |
 |
 |
|
|
............................................................ |
 |
 |
 |
|
|
............................................................ |
 |
 |
 |
|
|
............................................................ |
 |
 |
 |
|
|
............................................................ |
 |
 |
 |
|
|
............................................................ |
 |
 |
 |
|
|
............................................................ |
 |
 |
 |
|
|
............................................................ |
 |
 |
 |
|
|
............................................................ |
 |
 |
 |
|
|
............................................................ |
|
|
| |
|
|
| |
" If you’re overweight,
out of shape, weak, tired, and can’t do
the things you used to or want to, then
call
BOX-2B-FIT
BOXING CLUBS."
|
|
| |
|
|
| |
"
I didn’t know
the difference between a dumbbell and a
barbell, now I have lost over 62 pounds."
|
|
| |
|
|
| |
"After a couple of months my results
have been wonderful. I lost 41 pounds,
six inches from my waist, five inches
from each thigh." |
|
| |
|
|
| |
"My results have been wonderful. My
arthritis has kept me from doing so many
things, but I have been able to do so
much more because I’m stronger and have
better range of motion now." |
|
| |
|
|
| |
"BOX-2B-FIT
BOXING CLUBS
explained a much better way to workout
and they told me what lifestyle
changes needed to be made." |
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
|
|
|
|
"Train Like A
Fighter To Get Fighting Fit"

Just
the Benefits and only the Benefits...
The boxing workout is a great
way to get in shape.
It is one of the toughest fitness
programs in sports which allows
you to take out your aggressions,
relieve stress, and learn self
defense.
Boxing offers an athletic style
workout that will guarantee
enjoyment! Boxing also burns
fat and creates lean muscle
mass.
90% of those who join
THE BOXING BUS & BOX-2B-FIT
BOXING CLUBS have never
before touched a boxing glove!
We have programs for men &
women and kids of all ages and
fitness levels.

THE BOXING BUS & BOX-2B-FIT
BOXING CLUBS OFFERS A DOUBLE
(200%)
MONEY BACK GUARANTEE!
"If
You're Serious About Your
Weight Loss and Fitness Goals,
We Can Help You Achieve Them
In Record Time!"
It is meant for men, women,
and children of all fitness
levels.
As well as establishing a good
foundation for youth, men and
women of all ages can enjoy
the boxing workout.
Unlike biking and running,
boxing works the entire body.
It works many muscle groups
at one time, so overuse injuries
are less likely to occur. Besides
learning self-defense, our programs
are fun and challenging.

Stop
wasting your time, energy, and
money... get started now and
in just weeks you'll be looking
and feeling great... we GUARANTEE
it!

Sports scientists agree that
cardio-boxing is one of the
best forms of exercise, because
it conditions the total body
and provides a complete workout
for your cardiovascular and
endurance systems.
The major benefits of cardio-boxing
include:
• Increased Stamina
• Increased Strength
• Increased Speed
• Increased Coordination
Aerobic Boxing
/
Cardio Boxing
also promotes a person’s well
being by strengthening their
self-discipline and combined
with strength training it’s
well and truly the total package
for self-defense and fitness
and usually consists of:
• Adjusted heart rate work
• Actual boxing techniques

"Burn
Fat And Tone Those Muscles Faster
Than You Thought Possible, With
Help From Triangle Areas Top
Personal Fitness Specialists"
Whether you’re
aiming to go pro or just get
in shape, we’ll help you get
there!
- Gain lightning speed, explosive
power, and agility
- Improve your strength, endurance,
and conditioning
- Reduce likelihood of injury
through better flexibility,
stability, and joint mobility
|
Learn |
Benefits |
- Wrapping Hands
- Stance / Footwork
- Defensive Maneuvers
- Rhythm / Coordination
- Punch Combinations
- How to jump Rope
- How to hit Heavy Bags
- How to hit Focus Mitts
- Reaction & counter
punching
- Self-defense Techniques
|
- Increased Speed
- Increase upper &
lower body strength
- Better balance, footwork
& coordination
- Substantial increase
in cardiovascular endurance
& stamina
- Relief from stress
- Unique total body
workout
- Increase confidence
& self-esteem
|
A knockout workout:
boxing offers a unique, all-body
cardio and strength-training
workout.
The benefits associated with
Aerobic Boxing
/ Cardio Boxing
are numerous.
If you are looking for an
exercise that combines total
body conditioning with variety
and increased calorie burning
potential, then
Aerobic Boxing
/ Cardio Boxing
is perfect for you.
We are Personal Trainers (Personal
Fitness Trainers) and we LOVE
Personal Training rather it be
Personal Fitness Training, Boxing
Personal Fitness Training and of
course Group Fitness Training.

THE BOXING BUS & BOX-2B-FIT
BOXING CLUBS, INC
and Triangle
Boxing Clubs, INC. have
teamed up like a ONE-TWO Punch to
offer you this unique concept that
offers the most innovative
instructional fitness programming
anywhere.
We are Personal Trainers (Personal
Fitness Trainers) and we LOVE
Personal Training rather it be
Personal Fitness Training, Boxing
Personal Fitness Training and of
course Group Fitness Training.
We are located across the street
from the
ANGUS BARN RESTAURANT
in the
BRIER CREEK area of
Raleigh, North Carolina servicing
the Triangle area.

8804 Gulf
Drive
[Buildings "A
& B"]
Raleigh, NC
27617
919-539-1508
Directions:
Click Here
We are located across the street
from the
ANGUS BARN RESTAURANT
in the
BRIER CREEK area of
Raleigh, North Carolina servicing
the Triangle area.
Benefits of exercising
1.
stronger muscles
2.
stronger bones
3.
stronger tendons
4.
stronger ligaments
5.
more
muscle
6.
less
fat
7.
higher metabolism
8.
greater physical capacity
9.
greater self-confidence
10. lower
injury risk
THE BOXING BUS & BOX-2B-FIT
BOXING CLUBS
was created to help you achieve
all your weight loss and fitness
goals, by providing you with a top
quality Boxing Training and
fitness consultation service.
If you
are seeking a healthier and more
active lifestyle, then
THE BOXING BUS & BOX-2B-FIT
BOXING CLUBS
will assist you in bringing about
the health and fitness
improvements you desire.
If you would like to benefit from
THE BOXING BUS & BOX-2B-FIT
BOXING CLUBS
with our certified trainers, call
Rick Harper at 919-539-1508,
or send an email to
rick@box2bfit.com
to check availability and book
your appointment today.
"Train
Like A Fighter To Get Fighting
Fit"
We are Personal Trainers
(Personal Fitness Trainers) and
we LOVE Personal Training rather
it be Personal Fitness Training,
Boxing Personal Fitness Training
and of course Group Fitness
Training.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Success Stories |
|
|
|
|
|
"
After a couple of months my
results have been wonderful. I lost 41
pounds, six inches from my waist, five
inches from each thigh, and my body
fat dropped an amazing 37%."
|
|
|
|
|
|
" Losing weight
is an arduous nightmare. I rarely
endorse anything, however, I
whole-heartedly endorse
BOX-2B-FIT BOXING CLUBS
program not only for weight loss, but
also for general fitness training." |
|
|
|
|
|
" I lost 35
pounds, my body fat dropped from 33 to
17 percent. I have gained 20 pounds of
lean muscle and 6 inches off my
waistline. I recommend
BOX-2B-FIT
BOXING CLUBS
because they helped me reach the
goals they promised." |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|